Friedl Sensei's Books & Video's

Book

 Games have been part of every culture since the existence of men and women on this planet.  Most games focus on the issue of winning and losing.  This competitive spirit is taught to us at an early age and is continually reinforced as we grow and mature. 

This book provides an alternative to competitive games.  For over 20 years Friedl Sensei has been teaching and developing games for children that, rather than fostering competitiveness, instead foster an awareness of harmony, blending with one's environment, and develop trust and positive relationships. 

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VHS

 The Joy of Teaching Children with Michael Friedl is an excellent video resource for Aikido teachers, parents, and children.  This video explains basic teaching principles.  It will provide teachers with new ideas and insights for teaching and working with children.  Aikido classes will be more interesting, fun and flow more smoothly.

This video includes:

  • Exercises
  • Games
  • Basic Techniques
  • Interviews with Children

A variety of camera angles show children engaging in a variety of activities that are fun and  have instructional value.  Slow motion sequences give the viewers an insight into the beauty and grace that is attributed to the martial art called Aikido.

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CD

 Generally practicing Aikido by yourself is done through weapons training.  This DVD presents a solo Aikido practice that can be done anywhere.  Similar to a Tai chi practice,  this meditative exercise incorporates 13 different techniques and focuses on weight shift, breathing,  and slow execution of Aikido techniques to improve balance and build internal energy (Ki).  The DVD is divided in 6 sections.  One of the sections includes the practical application of the movement exercise is demonstrated with multiple attackers in real time.  This section provides  viewer some insight into how the techniques may be applied in a real conflict situation.  The slow motion photography demonstrates the grace and beauty of Aikido.  The DVD is approximately 60 minutes in length.

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